Welcome and Namaste....BLESSINGS,Libby

WELCOME
UPDATED...feb 5th
HAPPY NEW YEAR... :)
LETS HOPE 2012 BRINGS US ABUNDANCE AND JOY.

Hi....Namaste..... My name is Libby, welcome to my web site...There are 30 pages with sub pages , some new ,....check out the new 'NUTRITON' , 'ENVIRONMENT & 'DEPRESSION' PAGES'.

Please click on 'SITE MAP', top of this page to navigate the web site.

GOVERNMENT FUNDED CLASSES:
Living and Learning center in Healesville are unable to offer the clases set out in their printed term one schedual, at almost no cost, as the funding hasn't come through as yet.
Im inviting those of you who need to meditate to come to any yoga class...In every yoga class we begin with a 30 min meditation....please utilize this precious time, as I have become so busy this term that will not be able to offer more meditation classes .....please email me to discuss further
libbymitchell@bigpond.com.au


PLEASE WATCH THIS IMPORTANT VIDEO ON CELL PHONES, LAPTOPS AND YOUR CHILDRENS HEALTH:
http://emf.mercola.com/sites/emf/archive/2010/02/04/cell-phones-are-the-cigarettes-of-the-21st-century.aspx


FEELING STRESSED?
Go to the 'MEDITATION' page . Top right hand corner of this page, and do a 2 min meditation. I promise you you'll feel better. :)


CONTEMPLATION FOR THE WEEK : Take a look around you.....a good look...at your family, home, garden ,pets, vehicle, kids, community, friends and infrastructure, ie: coles, servo's, freeways, schools etc,....and ask yourself ...
ARE YOU TAKING THE BEST THINGS ABOUT YOUR LIFE FOR GRANTED ?....

ARE WE ACTUALLY ALREADY LIVING OUR DREAM , BUT ARE TOO FOCUSED ON THE NEGATIVE TO NOTICE ?

AUSTRALIANS ARE AMONGST THE RICHEST PEOPLE IN THE WORLD......WE HAVE FOOD , WATER AND FREEDOM AT OUR FINGER TIPS....
LETS GIVE THANKS ...BECAUSE WE TRUELY ARE ABUNDANT....


REGULAR CLASSES WILL RESUME MONDAY 25TH OF JAN...CANT WAITE.:)


Please accept my apologies for not holding classes untill fri 18th Dec 09, as promised. As most of you know our beloved friend Jake was killed in a freak car accident. His death will not be in vain as every child who ever new jakey will allways put their seat belt on out of respect for jakes short yet inspired life.
WE CAN FEEL YOU WITH US JAKEY...WE LET YOU GO WITH LOVE AND HOPE.
LIKE A SHOOTING STAR......YOU WERE SO BRIGHT AND INTENSE YR HUMANNESS COULD NOT SUSTAIN....



MY MISSION STATEMENT:::
IT IS MY INTENTION IN EVERY WAY POSSIBLE TO MEET MY STUDENTS NEEDS VIA INTELLIGENT AND COMPASSIONATE COMMUNICATION. IN EVERY CLASS MY FIRST PRIORITY IS YR COMFORT AND WELL BEING. I CAN HELP YOU HEAL, IF YOU LET ME TEACH YOU THE WAYS OF THE ANCIENT YOGIS. I CAN HELP YOU OPEN YOUR HEARTS AND MINDS TO THE INNATE AND OFTEN DORMANT HEALING POWERS WITH IN YOU.
Remember the famous quote of Yogi Krishnamurti.....

"LIFE BEGINS WHERE THOUGHT ENDS"
stop thinking .....just listen and breath.... :)

2010 CLASS PRICE RISE :::
Due to my committmant to minimizing my foot print on our beloved planet, I have chosen to purchase power that is generated by either solar or wind. This committmant is costly. My power bill has more than doubled, but I refuse to power the yoga room with the dirtiest and cheapest fuel available, coal. I encourage you to do the same.
ORIGIN ENERGY ia a good company to go with.Please do some research for urself...FOR OUR CHILDRENS SAKE....
WE MUST STOP USING COAL....
From 2010 all classes at my healesville studio will be $3.00 more
ie:
$13.00 pension/concession card holders
$18.00 no pension/concession card

BUY CLASSES IN BULK:::
Concession / Pension card holders:
Buy 5 weeks for $50.00
Non concession card holders:
Buy 5 weeks for $65.00
All bulk classes must be used before the end of term.


FREE CLASSES :::
Every tues, wed eve I offer 2 classes ...you pay for one get the second class free.
Tuesday do 5.30 pilates then do yoga for free
Wednesday do 6.30 dance then do yoga for free
Thursday do 6.00pm pilates then do yoga for free.
Read more on "what we offer" page on this web site.


2010 REGULAR CLASS SCHEDUAL:::FROM MONDAY 25TH JAN
The class schedual for yoga, med, pilates and dance remains the same as the flyer you have from last yr ...autumn/winter 09.
any changes will be posted on this page.
classes will resume 25TH Jan.......
IF YOU DONT HAVE A CURRENT CLASS SCHEDUAL FROM LAST YR CLICK ON "CLASS TIMES" ...top right hand corner of this page.


libbymitchell@bigpond.com.au



HEALTH / DETOX RETREATS:
Weekend retreats avalaible on request. Although I have no accom, which means I can suggest a couple of the best and most economical places to stay if you have a tight budget.
Alternately if budget is of no issue
I'm currently teaching yoga/pilates/meditation classes at the following retreat/spa.
http://www.indulgesparetreat.com.au/wellnessretreat.
check out the above web site for the next detox week/weekend.
I,m currently doing retreats at THE GOURGEOUS HEALESVILLE RACV.....
go to the RACV WEB SITE (link below) FOR THE NEXT RETREAT
http://www.racv.com.au/wps/wcm/.../racv/.../RACV.../healesville+country+club


MEDITATION::
Harvard Medical Professor, Dr Herbert Benson states:
long term yoga and meditation creates dis-ease fighting and fertility genes .....
Read the entitre article from the Age by clicking on the link below and find scientific proof why you need to come to a meditation workshop....(dates and availability below)
http://www.theage.com.au/lifestyle/relax--its-good-for-you-20090819-eqlo.html



SAT/ SUN, 4 OR 5 HOUR GENTLE HATHA OR IYENGAR YOGA/ MEDITATION WORKSHOPS...$ 70.00
For the next meditation workshop dates in 2010 see SUMMER SCHOOL...above..or go to "MEDITATION PAGE"


MEDITATION QUALIFICATION:: IN 2001 I RECEIVED A DIPLOMA IN HATHA YOGA MEDITATION, SINCE THEN I HAVE SUCCESSFULLY TAUGHT 100'S OF STRESSED OUT STUDENTS HOW TO CONTROLL THEIR BUSY MINDS ,FEEL HAPPY AND RELAXED VIA THE ART OF MEDITATION.
Learn scientifically proven techniques that are easy to learn and actually work. check out my testimonial page.
click on 'WORKSHOP' page for more info.
top right hand corner of this page.



YOGA TEACHER NEEDED:
PART TIME/LONG TERM......HATHA YOGA TEACHER REQURED...ACCOMODATION AVAILABLE......pleases email if u r interested libbymitchell@bigpond.com.au





**YOGA TEACHER TRAINING
is on hold for a couple of months as im focusing on detox retreats ....
watch this space.


CLASSES THAT ARE AVAILABLE IN 09:
INTEGRAL HATHA Yoga
IYENGAR Yoga
VINYASA Yoga
ASHTANGA Yoga
KUNDALINI YOGA
KRIYA Yoga
PILATES
MEDITATION
bollywood/latin DANCE

.....