Being around water is a valuable healing tool.

PATANJALIS YOGA SUTRAS..........
Thousands of years ago an ancient sage by the name of PATANJALI wrote what he beleived to be an accurate observation of the human species...the 198 yoga sutras or phrases have become a model for yogis around the globe to live by...

He concluded that the greatest mistake humans make is that we beleive the contents of our minds to be our reality....
He says our mind is a wanderful tool, but like every part of our miraculous bodies needs to be observed, scrutinised and trained...


Patanjali taught that our mind is out of control...thus the need for meditation, and an ability to be discerning about the kinds of thinking we do....
eg : negative thoughts plague many good people...once a person is habitually stuck in a pattern of negative thinking illness is eventually inevitable....

The 198 sutras have been translated by many yogis, including my own teacher Jani Baker .

My favorite translation of the sutras is by Sivananda.....the book is available on line...I have a cd of it....or i can print it out for u if u wish...
please contact me if u wish to read the sutras....

THE 8 LIMBS
For a detailed over veiw of the 8 limbs click on 'what we offer' then '8 limbs'....