Welcome
I have had the pleasure of teaching hatha yoga in Melbourne particularly the Yarra valley for 20 years,during which time I have held corporate day events for the following companies.
'Each':Eastern Access Community Health
Maroondah Hospital
NARI: National Aging Research Institute
Yooralla
RACV CLUB
INDULGE SPA
Nth Fitzroy Primary school
Healesville High school
Chum Creek Primary School
Badger Creek Primary school
Professional People
Yarra valley conference centre
MDDA
YERING
VIBE MARYSVILLE

What I offer
I offer in~door out~door office and conference room classes.
I have a false water proof floor for matts .
I don't do out door yoga in the rain nor in the cold as we must be comfy. :)

OFFICE SPACE YOGA : HEALING AT WORK
I can come to your office space.
I've worked in a few busy small offices , with great success and lots of laughs.
(Laughter being the best medicine)

Imagine you are behind the desk.

I move the office chair over, then put the matt where the chair was. Too easy.No excuses. I spend a few mins with each person.. I give you an exercise to do .. I make sure you are comfy and find it easy ..(EASE is the opposite of DISEASE !...)...once I'm confident you are safe and capable I move to the next person .... I spend a minute or 3 with person ..Its a bit like circuit! I can meet the individual needs of each person, and since no one can see each other very well everyone gets private class attuned to their body type and needs !

All that is required by the staff is a change of clothes
and a commitment to them selves.


In yr OFFICE SPACE OR CONFERENCE ROOM.
Classes are approximately 1 -5 hrs long or 2/3 DAYS aka retreats.
I am willing to travel interstate and have done regularly.
I charge $200 per hr for corp classes in melbourne. Always happy to negotiate.
No matter what your needs are I know I can help you.
Please email me to discuss your needs NOW..
libbymitchell@bigpond.com .....




AVAILABLE CLASSES... CREATE YOUR OWN EVENT !
I CAN BLEND ALL OF THESE IDEAs.

DANCE: salsa,flamenco, hip-hop,world,dance,africana, ballet,bollywood.
GENTLE HATHA YOGA: aka de-stress yoga. very popular.
STRONG IYENGAR YOGA: aka fit n fab yoga.
PILATES for beginners: re-align and strengthen.
BODY SCULPT PILATES: very repetitious and difficult,creates the perfect body.
MEDITATION for beginners: if you can breath you can meditate.
I offer a 100% promise I can teach anyone to meditate!
Providing I have enough time, 2-3 hrs ideally.

I bring my set up to you..
I provide matts and blankets and music...
I can teach up to 50 students ...

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